Practices for healt
During the course of our lives, an unpleasant event can happen, perhaps a health problem, which shakes us from the boring everyday routine that keeps us chained within a pattern of repetitive and alienating habits. It therefore happens that suddenly all our plans skip, the well-organized scheme of our life that we arranged, and so the goals we hoped to achieve. Because of this unexpected event, or thanks to it, we are forced to question everything. Although we tend to…